I'd like to thank all the little people
who helped me get to where I am today. And that includes eggs, nuts, cheese, and of course, you. 
After reading your suggestions on how to feel better, I now include protein with everything I eat. And, I make sure I eat every 2 1/2 hours. I feel MUCH better. Who knew a little egg in the morning (and cottage cheese and string cheese and peanut butter and tuna during the rest of the day) could make such a difference? You did. So thank you!
5 comments:
Good for you! Protein is sooo important. The saying goes....8 ounces of water before 8am and 10 grams of protein before 10am. That should get you off to a good start too!
oh, josie, i am so glad you are feeling better!
I still think moving to Napa so I can cook for you is the way to go! A girl can dream right!?!
not even a small shout-out for your dear sister who gave you the cookie dough/diet coke trick?
glad you are feeling better!
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